Retreat activities and workshops

Each of the activities and workshops at the retreat has been designed with your success in mind. Whether outside or in the presentation room, we will design effective sessions on a variety of topics including:

Self awareness / Emotional Well-being
Mindful Living and Eating
Goals for Weight Loss and Life
Exercise as a part of your daily routine
Controlling Your Food Environment
Understanding plateaus and weight loss
Meditation and Breathing exercises
Success Habits for bariatric surgery patients

Learn about The PACE Program - our on-line program designed to help you to stay on track after Bariatric Surgery.

When:

2023:

24 - 28 Mar
28 Apr - 2 May (full)
26 - 30 May (full)
9 - 13 Jun
7 - 11 July (full)
4 - 8 Aug
22 - 26 Sep
6 - 10 Oct
24 - 28 Nov

contact us for prices of international retreats.

Please Note: there are cancellation lists available, as participant’s circumstances often change and spaces become available closer to the time

Where:

The Lifestyle Lodge
22 Rimu Street
Ohakune
New Zealand

Book:

Please read our Cancellation Policy before booking.

To book, please fill out our Registration Form. Then either email, scan, fax, post or bring it to our Wellington or Hamilton rooms. See contact link on our home page for email and postal details.

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